Resources by Topic
Below you will find useful resources that we have found useful for students facing common struggles as part of their experience at Towson University. Please click on a topic for more information.
Mental Health Issues and Wellness
- Sexual Assault, Violence, & Violence Prevention
- Suicide Prevention
- Anxiety & Stress Reduction
- Substance Abuse & Other Addictions
- Eating Disorders & Body Image
- Depression
- Grief & Loss
- Psychosis
- Relationships
- Other Self-Help Resources
Academic Support
For information on academic performance, graduating from college, or money management, please visit the Career Center or the Tutoring & Learning Center.
Self-Help Applications
Applications can address a variety of concerns and can be used to supplement the work you do in therapy or used to assist with self-improvement because, like we say, “You don’t have to be sick to get better!”
Check out our self-help apps for a variety of apps for both iOS and Google Play devices that may help you manage your daily stressors more effectively.