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Lifestyle Management Program
 Located in Burdick Hall, Room 149
 Phone Number: 410-704-5360

Please note that the Lifestyle Management Program will not be taking place this spring semester. Please check for updates closer to the fall semester.

Our 8-week lifestyle management program is geared toward teaching individuals how to incorporate appropriate exercise and nutrition habits into their lives.  One program will take place in the spring semester.  Participants (limited to 12 per semester) will follow individual exercise programs with a personal trainer and attend weekly interactive lectures on nutrition and fitness including cooking tips, recipes, and discussions on low-carb dieting and other popular trends.  Initially this program will be available for faculty and staff and will then open to students based upon availability.

To register or for more information, please call Pamela Harvat at 410-704-5360 or email
pharvat@towson.edu for more information.