Dowell Health Center
 Health Links
Student Health 101 e-newsletter
Wellness Quiz- find out your highest and lowest areas of wellbeing! Provided by the Counseling Center.
General Health
Self-Care
Guide
Go Ask Alice-Gen.
Health and Wellness Info for Students
Meningococcal Disease Information
Towson University Immunization Policy
Sexual Health:
STDs/STIs:
http://www.ashastd.org
http://www.cdc.gov/std
- Sexual Health Questions:
http://www.goaskalice.com
http://www.plannedparenthood.org/drcullins/
Sleep:
Problem Sleepiness
Your Guide to Healthy Sleep
The National Sleep Foundation:
National Sleep Foundation - Information on Sleep Health and Safety |
How to Properly Power Nap:
Power-Nap
Stress Management:
Mindfulness Meditation with Audio Files:
mindfulness
Stress Basics:
www.mayoclinic.com/health/stress-manamgement
Stress Management Center:
Discovery Health
The Different Types of Stress:
Stress: The Different Kinds of Stress
Stress Relieving Puzzles:
sliding puzzles
memory games
Test Your Stress Smarts:
American Psychological Association Stress Quiz
Nutrition:
MyPyramid:
www.mypyramid.gov
The American Dietetic Association:
www.eatright.org
USDA Dietary Guidelines:
DietaryGuidelines
The American Heart Association:
www.americanheart.org
The American Heart Association Face the Fats:
facethefats
Calculate Your Body Mass Index:
bmi
Fruits and Veggies More Matters:
www.fruitsandveggiesmorematters.org
Food and Nutrition Information Center:
www.fnic.nal.usda.gov
Exercise
7 Benefits to Regular Exercise:
MayoClinic
Target Heart Rate Calculator:
www.cancer.org
Campus Recreation Services: Take a class, join a team or just have fun!
www.towson.edu/campusrec
Women's Health:
Emergency Contraception:
http://www.not-2-late.com
Genital Warts/Cervical Cancer and the HPV Vaccine:
Information on HPV infection:
http://www.cdc.gov/std/hpv
Information on the HPV vaccine:
http://www.cdc.gov/vaccines/vpd-vac/hpv
Baltimore City Health Department STD clinics:
http://www.baltimorehealth.org/std
- Contraception:
http://www.plannedparenthood.org/bc/
Smoking Cessation:
Quit Smoking Resource Guide
- Eating Disorders:
Towson University:
TU Health Center - 410-704-2466
TU Counseling Center - 410-704-2512
Dietitian - To schedule an appointment: 410-704-2466
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St. Joseph's Medical Center
The Center for Eating Disorders
Paula Goldberg, RN
Community Outreach Coordinator
410-337-1831
http://www.eating-disorders.com/
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Johns Hopkins Hospital
Eating and Weight Disorders Program
410-955-3863
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Suburban Center for Eating Disorders and Adolescent Obesity
6410 Rockledge Drive
Suite 410
Bethesda, MD 20817
301-530-0676
http://www.suburbanhospital.com/eating_disorders/eatdisorder_001.htm
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National Association of Anorexia Nervosa and Associated Disorders
PO Box 7
Highland Park, IL 60035
847-831-3438
http://www.anred.org/
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National Eating Disorders Association
603 Stewart Street, Suite 803
Seattle, WA 98101
206-382-3587
1-800-931-2237 (information and referral)
http://www.nationaleatingdisorders.org/
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