Towson University’s Wellness Center is part of the Institute for Well-Being. We provide quality wellness programs for anyone living or working in the greater Baltimore metropolitan area. We also work with local businesses to develop corporate fitness partnerships, and accept referrals from physicians whose patients have individual fitness needs. The Wellness Center is staffed by qualified professionals, who work with each member to customize the wellness experience. The Department of Kinesiology uses the Wellness Center for student internship training and research. This university link ensures that the Wellness Center is engaged in best practices in the field.
All Wellness Center members receive standardized fitness assessments, consultations to review assessment results, and customized exercise programs. We are experienced in developing programs for a wide range of fitness levels and chronic medical conditions. We provide long term support and ongoing exercise instruction when needed.
The Wellness Center offers a variety of group exercise classes and personal fitness training throughout the day and early evening. Classes and personal fitness training sessions are open to everyone in the community. Members of the Wellness Center receive substantial discounts on class fees including some classes that are free to members.
- Wellness Center Membership
- Towson University Faculty and Staff Membership
- Hussman Center for Adults with Autism-Well Fit Program
- Wellness in Stroke and Head Injury (WISH) Program
- Group Exercise Classes
- Class Schedule
- Individualized personal training