TU Wellness
Center
The Towson University Wellness Center, located in the Administration Building on campus, is a fully equipped fitness facility with state-of-the-art cardiovascular and strength training equipment. Supported by Towson University's College of Health Professions and The Heart Institute at St. Joseph Medical Center, the Wellness Center offers a range of programs and services designed to promote health and wellness.
The Wellness Center's highly trained, professional staff can help you meet your individual wellness needs. Adopting a healthy lifestyle is a life-changing decision. Whether your goal is to lose weight, improve your cardiovascular fitness, or increase your muscular strength, the staff at the Wellness Center can help. Together, we will discuss your exercise and wellness goals, assess your current levels of fitness, and design an individualized exercise program for you to follow. Along the way, you can attend our bi-weekly lectures, cooking demonstrations, or other events that we host throughout the year.
The Wellness Center staff is committed to your overall health and wellness. Take the first step and make a change for life!
Towson University Wellness Center
Administration Building, Room 113 (map)
Hours: Monday-Friday, 6:30 a.m. - 7:30 p.m. (closed from 2-3:30 p.m. Monday, Wednesday, Friday)
Saturday 8 a.m. - noon
Phone: 410-704-4555
Fax: 410-704-8321
E-mail: wforbes@towson.edu
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