TU Wellness Center

The Towson University Wellness Center, located in the Administration Building on campus, is a fully equipped fitness facility with state-of-the-art cardiovascular and strength training equipment. Supported by Towson University's College of Health Professions, The Heart Institute at St. Joseph Medical Center, and Greater Baltimore Medical Center, the Wellness Center offers a range of programs and services designed to promote health and wellness.

• Greater Baltimore Medical Center
• St. Joseph Medical Center
• Towson University College of Health Professions

The Wellness Center's highly trained, professional staff can help you meet your individual wellness needs. Adopting a healthy lifestyle is a life-changing decision. Whether your goal is to lose weight, improve your cardiovascular fitness, or increase your muscular strength, the staff at the Wellness Center can help. Together, we will discuss your exercise and wellness goals, assess your current levels of fitness, and design an individualized exercise program for you to follow. Along the way, you can attend our bi-weekly lectures, cooking demonstrations, or other events that we host throughout the year.

• Faculty/Staff Wellness Program
• LIFEWORx Cardiac Rehabilitation Program
• Events

The Wellness Center staff is committed to your overall health and wellness. Take the first step and make a change for life!

Towson University Wellness Center
Administration Building, Room 113 (map)
Hours: Monday-Friday, 6:30 a.m. - 7:30 p.m. (closed from 2-3:30 p.m. Monday, Wednesday, Friday)
Saturday 8 a.m. - noon

Phone: 410-704-4555
Fax: 410-704-8321
E-mail: wforbes@towson.edu

Students and faculty in the College of Health Professions conduct educational programs at TU's Wellness Center and at senior fitness centers in Baltimore. Read more.

	•  2nd Annual Baltimore Cardiology and Rehabilitation Conference Scheduled for Saturday, October 18. • The Wellness Center has introduced the LIFEWORx Medical Fitness Program.  More details to come later!