The Towson University Wellness Center has a number of options that suit a variety of needs. From annual memberships to group exercise classes to personal training, we have options to suit you. We offer discounts on annual memberships that are paid up-front, and members receive substantial discounts on group exercise classes and personal training sessions.
- Wellness Membership: $38 per month
- Towson University Faculty/Staff: $28 per month
Individual personal training 30 minutes
- Members: $32
- Non-Members: $42
Group Exercise Classes
We offer a variety of group exercise classes designed for busy professionals. Check out our lunch and after-work exercise options. Group exercise classes are open to members and non-members. Wellness Center members get a substantial discount on prices. Additional discounts are offered if you take more than one class.
Nutrition Education Program
The Nutrition Education Program provides you with instruction and support in our program- specific use of nutritional applications and data tracking, health-risk screenings and participation in optional metabolic research programs at the Wellness Center. You will also learn through a series of workshops the importance of using your personal data and specifically, how those measures can be influenced with lifestyle changes. Through interactive lectures, nutritional recommendations and a personalized plan of action, you will have a structured plan that will guide you on your way to effective weight loss. In addition, you will learn WHY we structure healthy lifestyle and weight loss plans the way we do. This program will give you a long-term plan designed to produce long lasting results.