Personal Training

Personal training is available at the Wellness Center for individuals or small groups. Certified Exercise Specialists work with you to customize and advance your exercise program based on your assessment results and fitness goals. Wellness Center members receive additional discounts on personal training sessions.

We offer 30 minute training sessions. We also design home workout programs for clients that would like to follow a program on their own. 

Contact us by phone at 410-704-4555 or email us at to enroll today!