Looking for a free equipment orientation?
If you're new to the Recreation Center or want to know which equipment will help you achieve your fitness goals, our Fitness Floor Attendants are ready to assist!
Need some help accomplishing your fitness goals? Campus Recreation offers personal training programs that allow you to work out under the supervision and expertise of a certified personal trainer.
For more information, contact Gabrielle Guynan, gguynan AT_TOWSON or 410-704-5360.
Pronouns: she/her/hers
Major: Master's in Athletic Training
• Certified Personal Trainer: National Academy of Sports Medicine
• Corrective Exercise Specialist: National Academy of Sports Medicine
• Biomechanics & Human Movement Level 1: DBC
• Performance Specialist: EXOS
• StrongFirst Kettlebell: Level 1
• Functional movement
• Sports Performance
• Corrective Exercise
I became a personal trainer to help fill the gap between post injury rehab and
returning to fitness. Returning to the gym after an injury can be difficult to know
where to start. I would know because I have been there too. It can be hard to
gage whether you are pushing yourself too hard or not pushing yourself hard
enough. This is why I want to be a resource to my clients and show them you can
still safely strive towards your health and fitness goals post injury.
“Our lives are always moving in the direction of our strongest thoughts.”
HoneyStinger Waffles
Instagram: @jquest_fitness
Pronouns: she/her/hers
Major: B.S., Kinesiology; M.S., Athletic Training
ACE–CPT, World Rugby Level 1 strength and conditioning coach; certified urban kick and yogafit instructor.
Functional movement, flexibility, mobility and strngth training.
“I have a strong passion for helping people learn and achieve their golas. I have gone through many injuries and ailments, personally, which helped me develop my love for fitness.”
“Our bodies are our gardens — our wills are our gardeners.”
— William Shakespeare
Greek yogurt with bananas, honey and granola.
Pronouns: she/her/hers
Major: B.S., Political Science and Communication
International Sports Sciences Association (ISSA).
Weight loss, strength and conditioning, lifting and bodybuilding.
“I enjoy helping others and know how hard it is to learn how to properly do an exercise because when I began my fitness journey I was in the same position. This is the reason I became a personal trainer, to help people feel comfortable with working out.”
“Anything's possible, you gotta dream like you never seen obstacles.”
— J. Cole
Rice Krispie (caramel).
Pronouns: she/her/hers
Major: B.S. Exercise Science
NASM-AED/CPR.
Strength training, weight loss, general health
I became a personal trainer because I have a passion for helping others transform their lives through fitness. Witnessing the impact exercise can have on physical and mental well-being has inspired me to share my knowledge with others, guide them towards their fitness goals, and empower them to live happier and healthier lives.
“If it doesn’t challenge you, it won’t change you”- Fred DeVito
Rice Krispies
Pronouns: she/her/hers
Major: B.S., Business
NASM-AED/CPR.
Strength training, running, biking and swimming.
“Exercise has become a practice of mindfulness for me as a college student navigating stressful situations. I believe being able to move and push our bodies helps us learn more about our physical and mental capabilities. As a personal trainer, I am excited to help clients reach their goals, fall in love with moving their body to feel energized and confident.”
“Don't let perfect be the enemy of good.”
— Voltaire
Fresh cut vegetables and ranch dressing.