We host a variety of fun and exciting fitness events each semester to keep your fitness routine fresh. Unless otherwise noted, all of our events are first come, first served, and free of charge. No need to register — just show up, ready to move your body!
This is an opportunity for Campus Recreation users to ask personal trainers their personal fitness and exercise questions. In particular, trainers will be available to evaluate and provide feedback on exercise form, for those exercises users who wish to have their form critiqued. Complementary Functional Movement Screenings will also be available to those who are interested.
Date: Friday, Feb. 21
Time: 1 - 3 p.m.
Location: Fitness Floor 1 - 1st Olympic platform
This Fitness and Intramural Sports collaboration event will be the TU Campus Rec version of the NFL combine (NFL combine will be happening the week of the event). This event will be composed of different workouts that each participant will be evaluated on. The workouts include:
Date: Friday, Feb. 28
Time: 1 - 3 p.m.
Location: Functional Floor (Fitness Floor 2)
This jungle competition is for those who are looking to test their skills, those who have never tried the course before but want to give it a try, and everyone in between. All ability levels are welcome. The top 3 finishers will receive a prize and will be displayed on the leader board on the Campus Rec digital display screens.
Date: Friday, March 27
Time: 2 - 4 p.m.
Location: The Jungle
Looking for someone to workout with? Studies have shown that having a workout partner can double your performance!
Sign up today and get partnered with a workout buddy.
For more fun, select to join the English Learning Center (ELC) for the Conversation Partner Program. Learn more.
If you're new to the Recreation Center or want to know which equipment will help you achieve your fitness goals, our Fitness Floor Attendants are ready to assist! Just look for the staff in blue and ask for an equipment orientation or send an email to ebarron AT_TOWSON to setup an appointment. You can choose from cardio machines, weight machines, or a combination of both cardio and weight machine orientations. Need to know which pieces can accommodate a special need? We can help with that, too. In addition, if you haven't utilized our workout buddy program and need a spotter, they are happy to step in. Just ask!