Group Fitness

Group fitness offers an exciting, friendly, and welcoming environment that encourages participants to maintain and enhance lifelong fitness and healthy lifestyles. Certified instructors and coaches teach safe, fun, and inclusive classes designed for all fitness levels.

 

TU Campus Recreation Group Fitness

Group Fitness classes are FREE to everyone with a valid TU OneCard. All fitness levels are welcome, and certified instructors will suggest modifications that allow you to increase or decrease the intensity of the workout. 

For more information, contact Sydney O'Rourke, or 410-704-5627.

GROUP FITNESS REGISTRATION

Registration is recommended to assure your spot in class. Walk-ins are welcome on a space available basis. Please use the TU Campus Rec mobile app or visit recreation.towson.edu to register for classes. 

Registration is open 24 hours prior to the beginning of all classes and will close at the start of class. Check in will open 10 minutes prior to class time.

If you would like to cancel a group fitness registration, follow this guide How to Cancel Group Fitness

 

Click the link to view the PDF version of the Summer 2026 Group Fitness Class Schedule.

PDF Schedule

 

Group Fitness Class Schedule - Summer 2026  June 1 - July 31

  • Yoga Sculpt
    • Time: 11:15 a.m. - 12:00 p.m.
  • Vinyasa Yoga
    • Time: 12:15 - 1:00 p.m.
  •  Cycle
    • Time: 5:15 - 6:00 p.m.
  • Pilates Sculpt
    • Time: 11:15 a.m. - 12:00 p.m.
  • Cardio Sculpt
    • Time: 12:15 - 1:00 p.m.
  •  Cycle
    • Time: 5:15 - 6:00 p.m.

Class Descriptions  

Capacity: 20

A high-energy 45-minute class that combines resistance and bodyweight training with cardio intervals. This full-body workout boosts strength, endurance, and cardiovascular fitness through dynamic movement and sculpting exercises.

Capacity: 25

Get ready, get set, RIDE!  Indoor cycling peaks cardiovascular endurance, keeping you strong and energized for the road of life!   An instructor-led ride set to motivating music leaves you in control of creating a challenge that’s just right for your goals.  

Capacity: 25

Improve your posture, stabilize your core, and tone your muscles! A low-impact, fully body workout, Pilates mat uses body weight and props such as the BOSU ball, light hand weights, the fitness circle and more to strengthen and tone the body.

Capacity: 30

Designed as a moving meditation, you will move through a series of postures uniting mind, body and breath. Vinyasa yoga will help you become stronger, more flexible and balance, while being present in the moment.

Capacity: 25

Transform your body and mind in our Yoga Sculpt class, where the principles of yoga and Pilates come together for a powerful workout experience. Flow through a series of yoga poses while incorporating strength-building exercises using light weights and resistance bands.

Students with Disabilities

Participants with disabilities or mobility issues may contact us at for programming recommendations or to offer us your suggestions.