Although our fitness facility is closed for the time being, Campus Recreation will continue to support you in your health and fitness journey. Our Department will create opportunities that foster engagement and well-being for the TU community by providing resources related to health, fitness, nutrition, and more. Explore what is Beyond Burdick!
get active
Given the COVID-19 situation and resulting lack of access to campus recreation facilities, Openfit is granting any individual with a ".edu" email address 90 days of free access to Openfit. Openfit is a digital streaming platform with hundreds of on-demand and live workouts as well as nutrition planning and tracking, all designed to help you stay fit and healthy from home.
The free ACE Fit Exercise Library offers a variety of total-body movements that target specific areas of the body. Each comes with a detailed description to help ensure proper form.
So that anyone who wants to practice at home can do so, Down Dog App is making all of their apps - Down Dog, Yoga for Beginners, HIIT, Barre, and 7 Minute Workout - completely free with a ".edu" email address until July 1. Read the instructions to get started.
The 2020 NIRSA Recreation Movement is about staying active together, even when we’re apart! This movement aims to help build momentum and amplify messaging around well-being and fitness as we maintain social distancing.
Students, faculty, staff and alumni with a ".edu" email address are eligible to create an account. Once registered, participants can instantly access live and prerecorded online workout classes from more than 60 colleges and universities across the country. After participating in a class or working out on their own, participants can log their total number of active minutes and watch as TU's total minutes stack up against other participating schools.