Below you will find useful resources that we have found useful for students facing common struggles as part of their experience at Towson University. Please click on a topic for more information.
Has this election season resulted in you feeling stressed and anxious.? Well, you are not alone! Check out our playlist series on Managing Election Stress! Here you will find helpful tips and strategies to protect your mental health during this election cycle.
Applications can address a variety of concerns and can be used to supplement the work you do in therapy or used to assist with self-improvement because, like we say, “You don’t have to be sick to get better!”
Check out our self-help apps for a variety of apps for both iOS and Google Play devices that may help you manage your daily stressors more effectively.
Counseling and psychological services often educates through informational pamphlets on various topics. However, an innovative alternative is sharing of virtual pamphlets on the world wide web.
A virtual pamphlet put out by another university may refer to services only available to students at that university. Towson University students should contact the Counseling Center for information on specific services here at TU.