Resources by Topic

Below you will find useful resources that we have found useful for students facing common struggles as part of their experience at Towson University. Please click on a topic for more information.

Self-Help Apps

Self-Help Applications

Applications can address a variety of concerns and can be used to supplement the work you do in therapy or used to assist with self-improvement because, like we say, “You don’t have to be sick to get better!”

Check out our self-help apps for a variety of apps for both iOS and Google Play devices that may help you manage your daily stressors more effectively.


Resources

Mental Health Issues and Wellness

Academic Support

For information on academic performance, graduating from college, or money management, please visit the Career Center or the Tutoring & Learning Center