Services

The Counseling Center offers flexible, culturally responsive, and solution-focused care to meet every student's unique needs. The Center also offers consultative services to support and advise faculty/staff and family if a student is in distress. There is no fee for most services at the Counseling Center.

Student Services

The Counseling Center offers currently enrolled students several different kinds of help, starting with a private and confidential initial meeting with a counselor.

The Counseling Center utilizes a Flexible Care treatment model, which is an adaptive, customizable approach to college student mental health. We strive to provide on-demand help as quickly as possible that to meet every students’ unique needs.

We offer many types of services including self-help programs, massage chairs, peer support, wellness workshops, meditation services, support groups, therapy groups, same-day mental health consultations, brief therapy, and referrals services. Many of our services can be accessed without even having to make an appointment with a therapist.

For students who would like to meet one-on-one with a therapist, we offer same-day 30-minute appointments available every day throughout the semester. Students can book the same day they call, so that we can help students when they need us the most. To speak with a therapist, students should call the Center. Our friendly office staff will assist them to make a same-day appointment. Therapists will take a solution-focused approach by helping students with their immediate concern. Students will leave each appointment with a customized and culturally-responsive plan for pursuing their mental health and wellness goals. This might include connecting students to one or more of our many services, encouraging them to follow up as needed, or connecting them with campus resources.

Please note that all Counseling Center services will be virtual during the Fall 2020 semester. Students will only be allowed inside the Center if they have an appointment. Please call TUCC (410-704-2512) if you have questions or would like to schedule an appointment.

Types of Student Services

Self-Help Resources & Interactive Online Help can be found on our website and social media pages. 

Meditation & mindfulness rooms as well as massage chairs can be booked by TU students for no charge. Both the meditation room and massage chairs are available Monday-Friday 8:00 a.m. - 5:00 p.m. 

Counseling Session

Peer support is offered through workshops and events presented by our Peer Educators.

Skills-Based Workshops & Group Counseling are available to all undergraduate and graduate students.

Solution-Focused Brief Counseling is offered to currently enrolled students who would like support with immediate concerns. 

Meditation


Substance Treatment Services
are specialized services and programs available to TU students that are troubled by their own or someone else's use of alcohol and drugs. 

Referral Services may be recommended to better fulfill the current needs to TU students. 

After-Hours Crisis Support is available during the evenings and weekends when the Center is closed to help students with a psuchological emergency or crisis.


Classroom presentation

Faculty and Staff Services

The Counseling Center offers consultation services to support and advise you when you are dealing with students in distress.

Members of our staff, as well as peer educators, are available to present programs on a wide variety of topics to TU student organizations, classes, university departments, staff, and offices that serve TU students.


Parent and Family Services

The Counseling Center offers consultation services to support and advise parents and family members of students in distress.

Online Services

Mental Health Screening Tool

A brief mental health questionnaire can help you or someone you care about determine if they should connect with a mental health professional (like us!). The benefits of taking this are:

  • Mental health is a key part of your overall health.
  • The screening is completely anonymous and confidential.
  • Immediately following the questionnaire, you will see your results, recommendations, and key resources!