The Counseling Center offers flexible, culturally responsive, and solution-focused
care to meet every student's unique needs. The Center also offers consultative services
to support and advise faculty/staff and family if a student is in distress. There
is no fee for most services at the Counseling Center.
The Counseling Center offers currently enrolled students several different kinds of
help, starting with a private and confidential initial meeting with a counselor.
The Counseling Center utilizes a Flexible Care treatment model, which is an adaptive,
customizable approach to college student mental health. We strive to provide on-demand
help as quickly as possible that to meet every students’ unique needs.
We offer many types of services including self-help programs, massage chairs, peer
support, wellness workshops, meditation services, support groups, therapy groups,
same-day mental health consultations, brief therapy, and referrals services. Many
of our services can be accessed without even having to make an appointment with a
For students who would like to meet one-on-one with a therapist, we offer same-day
30-minute appointments available every day throughout the semester. Students can book
the same day they call, so that we can help students when they need us the most. To
speak with a therapist, students should call the Center. Our friendly office staff
will assist them to make a same-day appointment. Therapists will take a solution-focused
approach by helping students with their immediate concern. Students will leave each
appointment with a customized and culturally-responsive plan for pursuing their mental
health and wellness goals. This might include connecting students to one or more of
our many services, encouraging them to follow up as needed, or connecting them with
Please note that all Counseling Center services will be virtual during the Fall 2020
semester. Students will only be allowed inside the Center if they have an appointment.
Please call TUCC (410-704-2512) if you have questions or would like to schedule an
Types of Student Services
Self-Help Resources & Interactive Online Help can be found on our website and social media pages.
Meditation & mindfulness rooms as well as massage chairs can be booked by TU students for no charge. Both the meditation room and massage
chairs are available Monday-Friday 8:00 a.m. - 5:00 p.m.
Peer support is offered through workshops and events presented by our Peer Educators.
Members of our staff, as well as peer educators, are available to present programs on a wide variety of topics to TU student organizations, classes, university departments,
staff, and offices that serve TU students.
Parent and Family Services
The Counseling Center offers consultation services to support and advise parents and family members of students in distress.
Mental Health Screening Tool
A brief mental health questionnaire can help you or someone you care about determine if they should connect with a mental
health professional (like us!). The benefits of taking this are:
Mental health is a key part of your overall health.
The screening is completely anonymous and confidential.
Immediately following the questionnaire, you will see your results, recommendations,
and key resources!